THE PERINATAL WELLNESS PRACTICE
“Every mother deserves the chance to flourish”
About me
I am a chartered counselling psychologist with 14 years experience in the mental health and psychotherapy field. I have worked extensively as a therapist offering support to women and mothers who are experiencing a range of mental health difficulties with a particular focus on perinatal mental health. My work also involves delivering perinatal wellness webinars, workshops, and facilitating psychoeducation and therapeutic groups on developing emotional resillience. I am also experienced in offering clinical supervision to trainee psychologists to help them develop as autonomous practitioners. My services also extend to working as a lived experience wellbeing consultant for experts by experience who chose to bravely share their stories at conferences and other maternal health events to ensure trauma informed care.
Outside of the above, I am also extremely passionate about tackling health inequalities in maternity and mental health services for mothers from ethnic minority backgrounds through outreach work, service audit and evaluation and contributing to policy development to address the disparities seen in the perinatal field.
How can I support you?
Speaking Engagements
I’m available to be booked as a keynote speaker on a variety of topics on psychological wellbeing including recovery from burnout, emotion regulation, self compassion, trauma informed care and perinatal mental health.
Perinatal Mental Health Therapy
Therapy and advice for mums and mums-to-be experiencing mental health challenges in pregnancy and postnatally to help you make desired changes and overcome your problems through a variety of evidence-based therapeutic approaches.
Trauma Informed Consultation in Maternity services
Working with maternity staff and services to deliver compassionate trauma informed care to the staff themselves and the families that they serve through webinars, workshops, policy development, reflective practice, supervision.
Clinical Supervision
Offering supervision of research projects and clinical practice to trainee psychologist and psychotherapists, midwives and obstetricians with a particular emphasis on working with ethnic minority backgrounds ,intersectionality and reflective practice.
Book a free consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.